WORKSHOP ON YOGA

              

               A workshop on yoga was conducted on 06-06-2022. The session began on 10:00am with an introduction to yoga by the physical education tutor, Nibin sir. Then some of the yoga asanas where performed with a 10 min stretching exercise. The yoga session ended with shavasana. It was very refreshing to perform yoga. The mind was relaxed. Overall it was a great session.